YFit Fitness Training is an independent personal training company that is geared to accommodate all fitness levels- From those just beginning their fitness journey, to the seasoned athlete, we will take you to the next level. No cookie cutter fitness programs here, our trainers operate under the philosophy of building an individualized program based on a balance of cardiovascular, nutrition and strength training. All programs are created based on your starting point and defined goals. We are committed to teaching you to gain maximum results in a minimal amount of time. YOUR GOALS to fit YOUR LIFESTYLE.
On May 21st and 22nd, several Y FIT athletes competed in various divisions of the 100% drug free, NANBF Natural Minnesota Bodybuilding and Figure Championships in Bloomington, MN. The competition featured over 170 DRUG FREE Natural athletes over the two night event. Figure, and X-treme Fit took the stage on Friday night, and men’s and women’s bodybuilding on Saturday. In addition to the amateur show on Saturday, the audience was treated to an IFPA Pro Bodybuilding show featuring 12 of the top Natural Pro Bodybuilders from all over the U.S.
Team Y FIT Competitors included figure athletes, Jesa Hall, Deanna Shane, Jean Rassbach, Eve Lewis McKinley, Molly Jo Severson, JoAnn Burns, Jenny Wegner. Women Bodybuilders were Jennifer Zech and Beth Krall, and male bodybuilders, John Rassbach.
While most of the divisions are based on comparison rounds to other athletes. One class is based on personal results and improvements, Lifestyle Achievement is based on individual progress results as measured by pictures, decreased bodyfat % and total weight loss. Contestants can submit their stats up to 12 months prior to the competition and must submit their progress at three different phases throughout the contest. The top 10 male and top 10 female winners are awarded placings at the show, with the top male and female in each class winning a trip a 3-night/4-day dream vacation to the destination of their choice. This year, Yfit Fitness training clients, Douglas Schuebel took home 1st prize for the men with 66 lbs (a loss of 21% Body Fat) down and April Maves with 20 lbs down ( a loss of 7% Body Fat), took home the 1st prize trophy for the women. Congratulations to all of the competitors and their achievements!